The Nuggets of Wisdom card deck is a set of 45 individual cards with compassionate messages and bright artworks which have been created to comfort you during times of anxiety and stress. These affirmations and artworks have been gathered and created to help support you and your mental health and wellbeing.
Each card holds a thoughtful affirmation or supportive practice, while the reverse contains a beautiful abstract artwork.
The box set also includes a matching booklet, which contains a guided meditation script.
This deck of mindfulness cards will help to;
Encourage self acceptance & self compassion
Boost your self confidence
Get in touch with your thoughts
Lower levels of stress and anxiety
Boost positive feelings
Improve your well-being
Encourage a positive outlook, gratitude, and confidence
Inspire curiosity, connection and conversation
Help to start the day with a specific intention and positive focus
Improve mood and mental health
Provide the spark for positive motivation & inspiration
Provide positivity by feeding the subconscious mind, shifting your focus and changing your thought patterns.
Cards are printed with a matte finish.
Guidebook which includes: When to use these cards and a guided meditation